50 Hours Yoga Teacher Training Course

The 50 Hours Yoga Teacher Training at Jiten Yogshala is the perfect introduction to the fundamental principles of yoga. This course is designed for beginners and those looking to strengthen their foundation. You’ll explore the basic elements of yoga, including proper alignment, breathwork (pranayama), essential asanas, and meditation techniques. Led by experienced instructors, this training emphasizes understanding the core philosophies and practices of yoga to enhance your personal practice and teaching. With hands-on guidance, you will gain the confidence to lead others while developing a deeper connection to yoga’s transformative power. Start your journey toward becoming a skilled, mindful yoga teacher today!

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What is Included in the TTC ?

7 Days Accommodation

3 Satvik Meals

Mantra Chanting

Daily Morning and Evening Asana Practice

Pranayama

Meditation

Basic Philosophy of Yoga

Jal Neti

Course Materials

Outdoor Excursions

Information , Guidance, and escort services for local sightseeing.

Content Covered:

Basic & Concept of Yoga
Asanas
Pranayama
Basic Dhyana/ Meditation
Jal Neti (Nostril Cleansing Practice)
Basic Anatomy and Psychology of Yoga

The numbering of this section of the Syllabus does not reflect the order of teaching or importance. All areas will be covered in the course

Evaluation Process:

Attendance: Maintain a punctuality rate of 95%
Performance: Active participation in all practices
Code of Conduct: Adherence to social and ethical behaviour will be expected